• Austin Hypnotherapy Solution’s Float Away Stress CD combines guided imagery and soothing music to encourage profound relaxation of both the body and the mind. Hypnotherapist Pam Krewson’s calming voice will guide you into a peaceful place of relaxation where she’ll help you create your own imagery to promote the release of natural endorphins. More than stress management, you’ll feel physically and mentally refreshed and renewed, be able to think more clearly and regain balance in your life.


     

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  • Natural Sleep, a CD by Austin Hypnotherapist Pam Krewson lulls you into peaceful, sound sleep—naturally. If you’ve been dealing with insomnia, this recording is for you! Natural sleep restores your body’s energy and allows you to awaken refreshed and feeling calmer, more balanced and happier. People who get ample sleep also lose weight more easily and find other goals more within reach. This CD uses a combination of hypnosis, guided imagery and peaceful music to help you reestablish your natural sleep cycle. Sleep well tonight!


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  • Research shows that patients who use hypnosis to prepare for and recuperate from surgery experience more comfort, require less medication, heal more quickly and experience fewer complications. Austin Hypnotherapy’s powerful CD set on preparing for and recovering from surgery includes separate tracks for pre and post surgery as well as one to listen to during surgery. Guided imagery and affirmations enhance your own mind/body healing wisdom. Reduce anxiety prior to surgery, relax and provide your mind with healing images to help you recover quickly and comfortably!


     

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  • Does it seem you’re “stuck” in unhealthy patterns that create stress or illness and throw off balance in your life? Austin Hypnotherapy’s Healthy Lifestyle CD was created for people who know how to live healthier lives but struggle with motivation. Pam Krewson guides you with self hypnosis, powerful metaphors and motivating affirmations that transform your perceptions of and feelings toward exercise, healthy eating and the pursuit of balance. You’ll discover the drive and determination to make healthier choices such as quitting smoking, losing weight and finding more time to center. You’ll feel more motivated and more energetic!

     

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  • Enjoy this complimentary recording by Austin Hypnotherapist Pam Krewson. In this 12 minute recording she leads you into a hypnotic trance that allows you to relax deeply. When you open your eyes, you’ll feel refreshed. Click the link to download and you’re on your way!


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